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Complete Thai Massage for Back Pain Relief | Step-by-Step

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This Thai Massage for back pain relief takes you step-by-step through a complete massage. It comes from the program Transformational Thai Massage with Shai Plonski and will demonstrate Thai Massage stretches and massage techniques for back pain that address multiple issues.

Use these techniques when giving Thai Massage for lower back pain, mid-back pain, scoliosis, and shoulder pain.


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00:00 Introduction
02:26 Thai Back Massage
12:26 Thai Glutes Massage
16:13 Thai Leg, Hip & Back Stretches
22:12 Thai Back Massage and Stretches in Seated Position


This Thai Massage tutorial shows you a back pain relief Thai Massage that allows you to massage back pain at home in a way that is safe and effective. It includes Thai back massage therapy with your partner in a passive position and then continues with a Thai Massage for the glutes, and Thai Massage stretches for the back, hips, legs, shoulders and body.

Keep Learning a Complete Neck & Shoulder Massage with the Thai Massage Challenge: https://www.youtube.com/playlist?list=PLwz3i8g54Cobjm31WKPt99PeMpHTTgk9l

P.S. Don't Forget to Say hi on social:
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YouTube Video URL: https://youtu.be/9r-L-LXHrg4
#30daythaimassagechallenge #shaiplonski #shouldermassage

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